Walmart Macaroni Salad Recipe – A Nutritious Twist on a Classic
Are you a fan of classic macaroni salad, but looking for a healthier twist on this classic recipe? search no further than this Healthy Walmart Macaroni Salad Recipe! Made with wholesome, wholesome ingredients, this salad is a delicious and solid way to enjoy a summer picnic, barbecue, or any meal. In this article, we’ll partake in with you the formula for this nutritious twist on a classic, as well as tips for qualification it even fitter and more delicious.
Table of Contents
- Cook the macaroni
- Prepare the dressing
- Mix the salad
- Tips for Making It Healthier
- Benefits of Healthy Ingredients
- Frequently Asked Questions
This recipe makes enough salad for 8-10 servings. Here are the ingredients you’ll need:
- 1 lb. whole wheat macaroni
- 2 cups kick Greek yogurt
- 1/4 transfuse mayonnaise
- 2 tbsp. Dijon mustard
- 1/4 cup apple cider vinegar
- 2 tbsp. honey
- 1 tsp. salt
- 1/2 tsp. melanise pepper
- 1 red toll pepper, chopped
- 1 green toll pepper, chopped
- 1/2 redness onion, chopped
- 2 celery stalks, chopped
- 1/4 cup cut fresh parsley
Cook the Macaroni
- Cook the macaroni according to package directions until it’s al dente.
- Drain and rinse the macaroni with cold water until it’s cooled down.
- Set aside the macaroni to cool down completely.
Prepare the Dressing
- In a mixing bowl, unite Greek yogurt, mayonnaise, Dijon mustard, orchard apple tree cider vinegar, honey, salt, and black pepper.
- Whisk the mixture until it’s well conjunct and smooth.
Mix the Salad
- In a large mixing bowl, combine the cooled macaroni, cut toll peppers, red onion, and celery.
- Add the dressing to the bowl and shuffle everything collectively until it’s well coated.
- Fold in the sliced parsley.
- Cover the salad and refrigerate for at to the lowest degree 1 hour before serving.
Tips for Making It Healthier
- Use whole wheat macaroni instead of regular macaroni to add more fiber and nutrients to the salad.
- Use plain Greek yogurt rather of sour cream or mayonnaise to reduce the fat and calories in the dressing.
- Add more vegetables to the salad, such as chopped carrots, broccoli, or cherry tomatoes, to step-up the nutrient density.
- Use a natural sweetener, so much as honey or maple syrup, rather of purified sugar to reduce the glycemic laden of the salad.
- Benefits of Healthy Ingredients
This Healthy Walmart Macaroni Salad Recipe is packed with wholesome, nutritious ingredients that provide numerous health benefits. Here are some of the benefits of the key ingredients:
- Whole wheat macaroni is a good source of undefined carbohydrates, fiber, and protein, which can help regulate blood sugar levels, promote satiety, and subscribe digestive health.
- Greek yogurt is highschool in protein, calcium, and probiotics, which can help build strong bones, subscribe gut health, and boost immune function.
- Bell peppers are rich in vitamin C, vitamin A, and antioxidants, which can serve support healthy skin, reduce inflammation, and prevent chronic diseases.
- Red onion plant is high schoo in fiber, vitamin C, and flavonoids, which can serve regulate blood pressure, lower inflammation, and improve heart health.
- Celery is a goodness seed of fiber, potassium, and antioxidants, which can help reduce inflammation, support spirit health, and promote hydration.
- Parsley is rich in vitamin K, vitamin C, and antioxidants, which can help subscribe bone health, tighten oxidative stress, and improve overall health.
- By using these nutritious ingredients, you put up make a delicious and satisfying macaroni salad that not only when tastes of import only also supports your health and well-being.
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you tin work this salad upward to a day in throw out and sustain it refrigerated until you’re ready to serve it. Just work sure to give it a good stir before serving, as the stuffing may have settled.
Can I use regular mayonnaise instead of low-fat mayonnaise?
Yes, you can use regular mayonnaise in this recipe, merely it will increase the small calorie and fat content of the salad. To keep it healthier, it’s scoop to use low-fat mayonnaise or Greek yogurt instead.
Can I add other vegetables to the salad?
Yes, you can add any vegetables you like to this salad. Some great options include sliced carrots, Brassica oleracea italica florets, cherry tomatoes, or diced cucumber.
Can I use a different type of pasta instead of macaroni?
Yes, you put up use any type of alimentary paste you like in this recipe. Just work sure to correct the cooking time and follow the package book of instructions to ascertain it’s cooked to perfection.
Can I freeze this salad?
No, this salad is best enjoyed fresh and should not be frozen. Leftovers can be refrigerated for upward to 3 days.
In conclusion, this sound Walmart Macaroni Salad Recipe is a delicious and nutritive wriggle on a classic dish. By using whole wheat berry macaroni, Greek yogurt, and plenty of freshly vegetables, you can create a salad that’s not only tasty only also supports your health and well-being. Give it a try on at your next summer barbecue or picnic, and enjoy a tasty and satisfying repast that’s goodness for you too!